Are Bai Drinks Keto Friendly?
In this quick keto product review, we’re going to give Bai Drinks keto friendly ratings and add our keto diet expert recommendation.
Keto Friendly 5-Star Ratings
For information on the factors weighed to rate products, see Keto Safe Product Standards.
5 Stars: Exceptionally compatible, little to no impact on ketosis. Enjoy freely.
4 Stars: Highly compatible, light impact on ketosis. Enjoy in moderation.
3 Stars: Moderately compatible, medium impact on ketosis. Limit mindfully.
2 Stars: Barely compatible, heavy impact on ketosis. Minimize carefully.
1 Star: Not compatible, severe impact on ketosis. Avoid entirely.
Bai Drinks Keto Friendly Ratings
Bai Drinks besides their antioxidant water contain 1g of net carbs from sugar per serving, usually two servings per bottle. The net carbs are relatively low, but they’re sugar and add up quickly as drinks.
Bai Antioxidant Infusions: 3 Stars
Bai Bubbles: 3 Stars
Bai SuperTea: 3 Stars
Bai CocoFusions: 3 Stars
Bai Antioxidant Water: 5 Stars
Bai Drinks Keto Friendly Recommendation
Bai drinks are moderately keto compatible, are likely to have a medium impact on your ketosis, and we recommend limiting mindfully. A couple bottles of these a day and you’re using up a good chunk of your daily net carbs on drinks alone.
Instead, try Zevia zero calorie drinks, our favorite stevia sweetened beverages with zero net carbs including sodas, energy drinks, teas, and mixers! Also check out our Keto Shop for more expert selected keto friendly products or my first YouTube video “5 Tips to Get Back Into Ketosis Fast” below!