Is Great Low Carb Bread Co. Pasta Keto Friendly?
In this quick keto product review, we’re going to give Great Low Carb Bread Co Pasta keto friendly ratings and add our keto diet expert recommendation.
Our 5-star keto friendly ratings are an estimate of a product’s impact on ketosis. Ratings are lowered for net carbohydrates above 3% of total calories as well as hidden carbohydrate ingredients based on their glycemic index and estimated quantity. We also factor in serving sizes and context.
For information on the factors weighed to rate products, see Keto Safe Product Standards.
You can also get our free keto friendly product calculator; just enter a few nutrition facts and get an instant keto friendly estimate!
Great Low Carb Bread Co Pasta Keto Friendly Ratings
Great Low Carb Bread Co Pasta:
Pasta Rice: 2 Stars ★★☆☆☆
Spaghetti: 2 Stars ★★☆☆☆
Fettuccine: 2 Stars ★★☆☆☆
Pasta Elbows: 2 Stars ★★☆☆☆
Pasta Penne: 2 Stars ★★☆☆☆
Rotini: 2 Stars ★★☆☆☆
Great Low Carb Bread Co Pasta Keto Friendly Recommendation
Great Low Carb Bread Co Pasta is barely keto compatible, is likely to have a heavy impact on ketosis, and we recommend minimizing carefully. They sit at 7g net carbs per serving, which is about a third of a keto days net carbs. If you do get this pasta, I’d recommend sticking to it for side dishes, not the main course.
Other than Miracle Noodles, I haven’t found any great keto friendly pasta alternatives yet.
Check out the Keto Shop for more of our expert-selected keto friendly favorites!
Clay’s Keto Cred:
On the keto diet since 2013
Hundreds of products evaluated for keto compatibility
Over 300 blood ketone tests conducted and countless experiments