Are Haribo Sugar Free Gummy Bears Keto Friendly?
In this quick keto product review, we’re going to give Haribo Sugar Free Gummy Bears keto friendly ratings and add our keto diet expert recommendation.
Keto Friendly 5-Star Ratings
For information on the factors weighed to rate products, see Keto Safe Product Standards.
5 Stars: Exceptionally compatible, little to no impact on ketosis. Enjoy freely.
4 Stars: Highly compatible, light impact on ketosis. Enjoy in moderation.
3 Stars: Moderately compatible, medium impact on ketosis. Limit mindfully.
2 Stars: Barely compatible, heavy impact on ketosis. Minimize carefully.
1 Star: Not compatible, severe impact on ketosis. Avoid entirely.
Haribo Sugar Free Gummy Bears Keto Friendly Ratings
Haribo sugar free gummy bears are made almost entirely of maltitol, a hidden carbohydrate sugar alcohol with a glycemic index nearly as high as glucose (sugar).
Haribo Sugar Free Gummy Bears: 1 Star
Haribo Sugar Free Gummy Bears Keto Friendly Recommendation
Haribo sugar free gummy bears are not keto compatible, are likely to have a severe impact on ketosis, and we recommend avoiding entirely.
Fortunately, we’re happy to finally be able to recommend a keto friendly gummy candy thanks to Kiss my Keto gummies!
Also check out our Keto Shop for more expert selected keto friendly products or my first YouTube video “5 Tips to Get Back Into Ketosis Fast” below!