Is LaCroix Sparkling Water Keto Friendly?
In this product review, I’m going to give LaCroix keto friendly ratings, see how they compare to similar keto friendly products, and give you my recommendation.
These ratings and recommendations are based on my experience of being on the ketogenic diet for over 6 years including hundreds of blood ketone tests and product evaluations.
Keto Friendly 5 Star Scale
Keto Friendly Ratings are my estimate of a products impact on ketosis based on factors including percentage of total calories from net carbohydrates and hidden carbohydrates. For more on the factors I weigh to rate products, see Keto Safe Product Standards.
5 Stars: Completely keto compatible, positive or no impact on ketosis.
4 Stars: Highly keto compatible, light impact on ketosis.
3 Stars: Moderately keto compatible, medium impact on ketosis.
2 Stars: Barely keto compatible, heavy impact on ketosis.
1 Star: Not keto compatible, severe impact on ketosis.
LaCroix Keto Friendly Ratings
Apricot: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NoneBerry: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NoneCoconut: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NoneCran-Raspberry: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NoneKeyLime: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NoneLemon: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NoneLime: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NoneMango: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: None
Orange: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NonePamplemousse: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NonePassionfruit: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NonePeach-Pear: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NonePure: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NoneTangerine: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NoneCerise Limon: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NoneKiwi Sandia: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: None
Melon Pomelo: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NoneMure Pepino: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NonePina Fraise: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NonePomme Baya: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NoneCoconut Cola: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NoneCoffea Exotica: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NoneCubana: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: NoneLaCola: 5 Stars
0% of calories from net carbs (Great)
Hidden Carbs: None
LaCroix Keto Friendly Conclusion
LaCroix sparkling water is completely keto compatible and are likely to have positive or no impact on your ketosis. LaCroix sparkling water is unsweetened and contains no calories, hidden carbs, or added sugars. Feel free to pick some up at the store or on Amazon and enjoy!
Check out the Keto Shop for more expert recommended and guaranteed keto friendly products!