Are Mama Lupe's Low Carb Tortillas Keto Friendly?
In this quick keto product review, we’re going to give Mama Lupe’s Low Carb Tortillas Tortillas keto friendly ratings and add our keto diet expert recommendation.
Our 5-star keto friendly ratings are an estimate of a product’s impact on ketosis. Ratings are lowered for net carbohydrates above 3% of total calories as well as hidden carbohydrate ingredients based on their glycemic index and estimated quantity. We also factor in serving sizes and context.
For information on the factors weighed to rate products, see Keto Safe Product Standards.
Mama Lupe’s Low Carb Tortillas Keto Friendly Ratings
Mama Lupe's Low Carb Tortillas:
Mama Lupe’s Low Carb Tortillas: 2.5 Stars ★★✬☆☆
Mama Lupe's Low Carb Tortillas Keto Friendly Recommendation
Mama Lupe's Low Carb Tortillas get 2.5 Stars in keto friendliness, are likely to have a heavy impact on ketosis, and we recommend minimizing carefully.
We recommend throwing those burrito, taco, and fajita toppings on top of some lettuce for a salad, but if you’re dying for a tortilla, these are a decent option. Just be sure to count the net carbs, stick to one or two tops, reduce carbs elsewhere, and up your fats!
Also check out our Keto Shop for more expert selected keto friendly products or my first YouTube video “5 Tips to Get Back Into Ketosis Fast” below!
Clay’s Keto Cred:
On the keto diet since 2013
Hundreds of products evaluated for keto compatibility
Over 300 blood ketone tests conducted and countless experiments