Are Tom and Jenny's Caramels Keto Friendly?
In this quick keto product review, we’re going to give Tom and Jenny's Caramels keto friendly ratings and add our keto diet expert recommendation.
Keto Friendly 5-Star Rating System:
For information on the factors weighed to rate products, see Keto Safe Product Standards.
5 Stars: Exceptionally compatible, little to no impact on ketosis. Enjoy freely.
4 Stars: Highly compatible, light impact on ketosis. Enjoy in moderation.
3 Stars: Moderately compatible, medium impact on ketosis. Limit mindfully.
2 Stars: Barely compatible, heavy impact on ketosis. Minimize carefully.
1 Star: Not compatible, severe impact on ketosis. Avoid entirely.
Tom and Jenny's Caramels Keto Friendly Ratings
Tom and Jenny's Caramels first ingredient is a hidden carbohydrate called maltitol [1][2][3][4], a sugar alcohol with a glycemic index nearly as a high as sugar. They also contain xylitol [5][6][7], a sugar alcohol with a low but still not zero glycemic index.
Tom and Jenny's Caramels Keto Friendly Recommendation
Tom and Jenny's Caramels are not keto compatible, are likely to have a severe impact on ketosis, and we recommend avoiding entirely.
Instead, try ChocoPerfection, our favorite ultra low-carb, high fat, delicious chocolate with no hidden carbs or added sugar.
