Is Vermont Sugar Free Syrup Keto Friendly?
In this quick keto product review, we’re going to give Vermont Sugar Free Syrup keto friendly ratings and add our keto diet expert recommendation.
Our 5-star keto friendly ratings are an estimate of a product’s impact on ketosis. Ratings are lowered for net carbohydrates above 3% of total calories as well as hidden carbohydrate ingredients based on their glycemic index and estimated quantity. We also factor in serving sizes and context.
For information on the factors weighed to rate products, see Keto Safe Product Standards.
You can also get our free keto friendly product calculator; just enter a few nutrition facts and get an instant keto friendly estimate!
Vermont Sugar Free Syrup Keto Friendly Ratings
Vermont Sugar Free Syrup: 2 Stars ★★☆☆☆
Vermont Sugar Free Syrup Keto Friendly Recommendation
Vermont Sugar Free Syrup is barely keto compatible, is likely to have a heavy impact on ketosis, and we recommend minimizing carefully.
Our favorite keto syrup is Lakanto’s Maple Flavored Syrup, made with zero glycemic-index sweeteners.
Check out the Keto Shop for more of our expert-selected keto friendly favorites!
Clay’s Keto Cred:
On the keto diet since 2013
Hundreds of products evaluated for keto compatibility
Over 300 blood ketone tests conducted and countless experiments