Are Blue Diamond Almonds Keto Friendly?
In this quick keto product review, we’re going to give PeaTos keto friendly ratings and add our keto diet expert recommendation.
Our 5-star keto friendly ratings are an estimate of a product’s impact on ketosis. Ratings are lowered for net carbohydrates above 3% of total calories as well as hidden carbohydrate ingredients based on their glycemic index and estimated quantity. We also factor in serving sizes and context.
For information on the factors weighed to rate products, see Keto Safe Product Standards.
Blue Diamond Almonds Keto Friendly Ratings
Blue Diamond Crafted Snack Almonds:
Pink Himalayan Salt Almonds: 4.5 Stars ★★★★✬
Garlic, Herb and Olive Oil Almonds: 4.5 Stars ★★★★✬
Rosemary Almonds: 4.5 Stars ★★★★✬
Black Truffle Almonds: 4.5 Stars ★★★★✬
Dark Chocolate Flavored Almonds & Toasted Coconut: 1 Star ★☆☆☆☆
Fiery Ghost Pepper Almonds & Tart Cherry: 1 Star ★☆☆☆☆
Sea Salt Almonds & Whole Blueberry: 1 Star ★☆☆☆☆
Sweet Cardamom Almonds & Honeycrisp Apple: 1 Star ★☆☆☆☆
Blue Diamond Classic Snack Almonds:
Roasted Salted Almonds: 4.5 Stars ★★★★✬
Lightly Salted Low Sodium Almonds: 4.5 Stars ★★★★✬
Smokehouse Almonds: 4.5 Stars ★★★★✬
Sea Salt Almonds: 4.5 Stars ★★★★✬
Whole Natural Almonds: 3.5 Stars ★★★✬☆
Toasted Coconut Almonds: 2.5 Stars ★★✬☆☆
Dark Chocolate Cocoa Dusted Almonds: 2 Stars ★★☆☆☆
Blueberry Almonds: 2 Stars ★★☆☆☆
Honey Roasted Almonds: 1 Star ★☆☆☆☆
BOLD Salt ‘n Vinegar: 4.5 Stars ★★★★✬
BOLD Sriracha: 4.5 Stars ★★★★✬
BOLD Sweet Thai Chili: 4.5 Stars ★★★★✬
BOLD Habanero BBQ: 4.5 Stars ★★★★✬
BOLD Spicy Dill Pickle: 4 Stars ★★★★☆
BOLD Wasabi & Soy Sauce: 4 Stars ★★★★☆
Blue Diamond Almonds Keto Friendly Recommendation
Blue Diamond Almonds range from 4.5 Stars to 1 Star in keto friendliness, so be sure to check our ratings above before you buy!
Also check out our Keto Shop for more expert selected keto friendly products or my first YouTube video “5 Tips to Get Back Into Ketosis Fast” below!
Clay’s Keto Cred:
On the keto diet since 2013
Hundreds of products evaluated for keto compatibility
Over 300 blood ketone tests conducted and countless experiments