Are PeaTos Keto Friendly?

In this quick keto product review, we’re going to give PeaTos keto friendly ratings and add our keto diet expert recommendation.

Our 5-star keto friendly ratings are an estimate of a product’s impact on ketosis. Ratings are lowered for net carbohydrates above 3% of total calories as well as hidden carbohydrate ingredients based on their glycemic index and estimated quantity. We also factor in serving sizes and context.

For information on the factors weighed to rate products, see Keto Safe Product Standards.

You can also get our free keto friendly product calculator; just enter a few nutrition facts and get an instant keto friendly estimate!

PeaTos Keto Friendly Ratings

PeaTos:

• Classic Cheese Crunchy Curls: 1 Star ★☆☆☆☆

• Fiery Hot Crunchy Curls: 1 Star ★☆☆☆☆

• Zesty Ranch Crunchy Curls: 1 Star ★☆☆☆☆

• Chili Cheese Crunchy Curls: 1 Star ★☆☆☆☆

• Classic Onion Crunchy Rings: 1 Star ★☆☆☆☆

• Fiery Onion Crunchy Rings: 1 Star ★☆☆☆☆

PeaTos Keto Friendly Recommendation

PeaTos are not keto compatible, are likely to have a severe impact on ketosis, and we recommend avoiding entirely.

We recommend 4505 Flavored Pork Rinds instead, they’re ultra keto-friendly and delicious!

Also check out our Keto Shop for more expert selected keto friendly products or my first YouTube video “5 Tips to Get Back Into Ketosis Fast” below!

Want to get into ketosis fast? These 5 tips I've learned from over seven years on the keto diet will help you get back into ketosis quick and easy! My Favori...

Clay’s Keto Cred:

• On the keto diet since 2013

• Hundreds of products evaluated for keto compatibility

• Over 300 blood ketone tests conducted and countless experiments