Are Core Power Protein Shakes Keto Friendly?

In this quick keto product review, we’re going to give Core Power protein shakes keto friendly ratings and add our keto diet expert recommendation.

Core Power Protein Shakes Keto Friendly Ratings

Core Power protein shakes lose between 3 Stars and 4 stars from their percent of total calories from net carbohydrates. They lose another 2 Stars to 3 Stars from their percent of total calories from protein. Some of these products contain Maltodextrin, a hidden carbohydrate with a glycemic index above zero.

For information on the factors weighed to rate products, see Keto Safe Product Standards.

Core Protein High Protein Shakes:

• Vanilla: 1 Star ★☆☆☆☆

• Chocolate: 1 Star ★☆☆☆☆

• Banana: 1 Star ★☆☆☆☆

• Strawberry Banana: 1 Star ★☆☆☆☆

• Elite Vanilla: 1 Star ★☆☆☆☆

• Elite Chocolate: 1 Star ★☆☆☆☆

Core Power Protein Shakes Keto Friendly Recommendation

Core Power protein shakes score badly overall on keto compatibility factors and we do not recommend them.

Instead, we recommend Ketologie’s Collagen Protein Keto Shakes. Zero net carbs, made with grass-fed collagen protein, coconut oil, and sweetened with erythritol plus stevia, two zero-glycemic index sweeteners.

Also check out our Keto Shop for more expert selected keto friendly products or my first YouTube video “5 Tips to Get Back Into Ketosis Fast” below!

Want to get into ketosis fast? These 5 tips I've learned from over seven years on the keto diet will help you get back into ketosis quick and easy! My Favori...