Are Fruit Gushers Keto Friendly?

In this quick keto product review, we’re going to give Fruit Gushers keto friendly ratings and add our keto diet expert recommendation.

Fruit Gushers Keto Friendly Ratings

Our 5-star keto friendly product ratings are an estimate of a product’s impact on ketosis based on a formula that weighs and deducts points for net carbohydrates above 5% of total calories and hidden carbohydrate ingredients based on their glycemic index and estimated quantity.

For information on the factors weighed to rate products, see Keto Safe Product Standards.

Fruit Gushers:

• Tropical Flavors: 1 Star ★☆☆☆☆

• Super Sour: 1 Star ★☆☆☆☆

• Flavor Mixers: 1 Star ★☆☆☆☆

• Variety Packs: 1 Star ★☆☆☆☆

• Mood Morphers: 1 Star ★☆☆☆☆

• Sour Triple Berry Shock: 1 Star ★☆☆☆☆

• Mouth Mixers Punch Berry: 1 Star ★☆☆☆☆

• Strawberry Splash: 1 Star ★☆☆☆☆

• King Size: 1 Star ★☆☆☆☆

• Sweet + Sour XL Variety Pack: 1 Star ★☆☆☆☆

• Sour XL Bag: 1 Star ★☆☆☆☆

• Flavor Mixers XL Bag: 1 Star ★☆☆☆☆

Fruit Gushers Keto Friendly Recommendation

Fruit Gushers are all rated 1 Star in keto friendliness and we don’t recommend them.

Our recommendation for the most keto friendly fruit snacks are Kiss my Keto gummies, they’re made with natural fruit flavors, zero glycemic index sweeteners, and no hidden carbohydrates!

Also check out the Keto Shop for more expert selected keto friendly products!