Are Werther's Original Sugar Free Caramels Keto Friendly?
In this quick keto product review, we’re going to give Werther’s Original sugar free caramels keto friendly ratings and add our keto diet expert recommendation.
Werther’s Original Sugar Free Caramels Keto Friendly Ratings
Our 5-star keto friendly product ratings are an estimate of a product’s impact on ketosis based on a formula that weighs and deducts points for net carbohydrates above 5% of total calories and hidden carbohydrate ingredients based on their glycemic index and estimated quantity.
For information on the factors weighed to rate products, see Keto Safe Product Standards.
Caramel Coffee: 1 Star ★☆☆☆☆
Caramel Chocolate: 1 Star ★☆☆☆☆
Caramel: 1 Star ★☆☆☆☆
Vanilla: 1 Star ★☆☆☆☆
Werther's Original Sugar Free Caramels Keto Friendly Recommendation
Werther’s Original sugar free caramels are all rated 1 Star in keto friendliness and we don’t recommend them.
Our recommendation if you’re looking for a caramel fix is to grab some Salted Caramel Rebel Ice Cream, Sea Salt Caramel Stoka Bars, or check out the Sweet Treats section of our keto shop!
Also check out our Keto Shop for more expert selected keto friendly products or my first YouTube video “5 Tips to Get Back Into Ketosis Fast” below!