Are Garden of Life Protein Drinks Keto Friendly?

In this quick keto product review, we’re going to give Garden of Life protein drinks keto friendly ratings and add our keto diet expert recommendation.

 
Garden of Life Protein Drinks.jpg
 

Garden of Life Protein Drinks Keto Friendly Ratings

Our 5-star keto friendly product ratings are an estimate of a product’s impact on ketosis based on a formula that weighs and deducts points for net carbohydrates above 5% of total calories and hidden carbohydrate ingredients based on their glycemic index and estimated quantity.

For information on the factors weighed to rate products, see Keto Safe Product Standards.

 
Keto Friendly 5 Star Rating Scale.jpg
 

Protein Drinks:

Organic Protein Plant-Based Drinks:

  • Vanilla: 5 Stars ★★★★★

  • Chocolate: 5 Stars ★★★★★

Sport Protein Drinks:

  • Vanilla: 5 Stars ★★★★★

  • Chocolate: 4.5 Stars ★★★★✬

Garden of Life Protein Drinks Keto Friendly Recommendation

 
 

Garden of Life ready to drink protein shakes all score 4 Stars or above in keto friendliness. Keep in mind they are high in protein, we recommend staying below 30% of your total calories from protein on keto.

Our recommendation for the most keto friendly protein powder is Ketologie’s Collagen Protein Keto Shakes. Zero net carbs, grass-fed collagen, coconut oil, zero-glycemic index sweeteners, perfect macros, and great flavors.

Also check out the Keto Shop for more expert selected keto friendly products!