Are Garden of Life Protein Powders Keto Friendly?
In this quick keto product review, we’re going to give Garden of Life protein powders keto friendly ratings and add our keto diet expert recommendation.
Garden of Life Protein powders Keto Friendly Ratings
Our 5-star keto friendly product ratings are an estimate of a product’s impact on ketosis based on a formula that weighs and deducts points for net carbohydrates above 5% of total calories and hidden carbohydrate ingredients based on their glycemic index and estimated quantity.
For information on the factors weighed to rate products, see Keto Safe Product Standards.
Protein Powders:
Vanilla: 5 Stars ★★★★★
Chocolate: 5 Stars ★★★★★
Vanilla: 5 Stars ★★★★★
Vanilla Spiced Chai: 5 Stars ★★★★★
Unflavored: 5 Stars ★★★★★
Chocolate Cacao: 4.5 Stars ★★★★✬
Lightly Sweet: 5 Stars ★★★★★
Vanilla: 5 Stars ★★★★★
Chocolate Cacao: 4 Stars ★★★★☆
SPORT Organic Plant-Based Protein:
Vanilla: 5 Stars ★★★★★
Chocolate: 4 Stars ★★★★☆
Organic Protein + Greens Protein & Veggie Shake:
Vanilla: 4.5 Stars ★★★★✬
Chocolate: 4.5 Stars ★★★★✬
Sport Certified Grass Fed Whey:
Vanilla: 2 Stars ★★☆☆☆
Chocolate: 2 Stars ★★☆☆☆
Vanilla: 1 Star ★☆☆☆☆
Strawberry: 1 Star ★☆☆☆☆
Peanut Butter Chocolate: 1 Star ★☆☆☆☆
Lightly Sweetened: 1 Star ★☆☆☆☆
Chocolate: 1 Star ★☆☆☆☆
Raw Organic Fit Protein Powder:
Chocolate Cacao: 1 Star ★☆☆☆☆
Vanilla: 1 Star ★☆☆☆☆
Coffee: 1 Star ★☆☆☆☆
Original: 1 Star ★☆☆☆☆
Smooth Vanilla: 1 Star ★☆☆☆☆
Smooth Energy: 1 Star ★☆☆☆☆
Smooth Chocolate: 1 Star ★☆☆☆☆
Smooth Coffee: 1 Star ★☆☆☆☆
Smooth Unflavored: 1 Star ★☆☆☆☆
Garden of Life Protein Powders Keto Friendly Recommendation
Garden of Life protein powders range from 5 Stars to 1 Star in keto friendliness, be sure to check the ratings above before you buy!
Keep in mind they are high in protein, we recommend staying below 30% of your total calories from protein on keto.
Our recommendation for the most keto friendly protein powder is Ketologie’s Collagen Protein Keto Shakes. Zero net carbs, grass-fed collagen, coconut oil, zero-glycemic index sweeteners, perfect macros, and great flavors.
Also check out the Keto Shop for more expert selected keto friendly products!