Are Lara Bars Keto Friendly?
In this quick keto product review, we’re going to give Lara Bars bars keto friendly ratings and add our keto diet expert recommendation.
Keto Friendly 5-Star Ratings
For information on the factors weighed to rate products, see Keto Safe Product Standards.
5 Stars: Exceptionally compatible, little to no impact on ketosis. Enjoy freely.
4 Stars: Highly compatible, light impact on ketosis. Enjoy in moderation.
3 Stars: Moderately compatible, medium impact on ketosis. Limit mindfully.
2 Stars: Barely compatible, heavy impact on ketosis. Minimize carefully.
1 Star: Not compatible, severe impact on ketosis. Avoid entirely.
Lara Bars Keto Friendly Ratings
Lara Bars are all well into the “bad” range of percent of total calories from net carbs. They’re also packed with sugar in the form of fructose from dates being a primary ingredient.
Lara Bars Original: 1 Star
Lara Bar Organic with Superfoods: 1 Star
Lara Bar Fruits + Greens: 1 Star
Lara Bar Kid: 1 Star
Lara Bar Protein: 1 Star
Lara Bars Keto Friendly Recommendation
Lara bars are not keto compatible, are likely to have a severe impact on your ketosis, and we recommend avoiding entirely.
Instead, try Keto Bars, our favorite ultra low-carb, high fat, delicious snack bars with no hidden carbs or added sugar. Also check out the Keto Shop for more expertly curated and guaranteed keto friendly products!
Also check out our Keto Shop for more expert selected keto friendly products or my first YouTube video “5 Tips to Get Back Into Ketosis Fast” below!