Are Zone Perfect Bars Keto Friendly?

In this quick keto product review, we’re going to give Zone Perfect bars keto friendly ratings and add our keto diet expert recommendation.

Keto Friendly 5-Star Ratings

For information on the factors weighed to rate products, see Keto Safe Product Standards.

5 Stars: Exceptionally compatible, little to no impact on ketosis. Enjoy freely.
4 Stars: Highly compatible, light impact on ketosis. Enjoy in moderation.
3 Stars: Moderately compatible, medium impact on ketosis. Limit mindfully.
2 Stars: Barely compatible, heavy impact on ketosis. Minimize carefully.
1 Star: Not compatible, severe impact on ketosis. Avoid entirely.

Zone Perfect Bars Keto Friendly Ratings

Zone Perfect classic, high protein, macros, and kidz bars are all well into the “bad” range of percent of total calories from net carbs. They also frequently contain added sugars and hidden carbohydrates in the forms of Maltitol, Sorbitol, and Lactitol.

Classic Nutrition Bars:

• Chocolate Caramel Cluster: 1 Star

• Sweet and Salty Cashew Pretzel: 1 Star

• Chocolate Peanut Butter: 1 Star

• Fudge Graham: 1 Star

• Chocolate Chip Cookie Dough: 1 Star

• Strawberry Yogurt: 1 Star

• Oatmeal Chocolate Chunk: 1 Star

• Chocolate Mint: 1 Star

• Double Dark Chocolate: 1 Star

• Cinnamon Roll: 1 Star

• Salted Caramel Brownie: 1 Star

• Chocolate Almond Raisin: 1 Star

• Dark Chocolate Almond: 1 Star

• Pumpkin Spice: 1 Star

• Peppermint Bark: 1 Star

High Protein Bars:

• Banana Nut Crunch: 1 Star

• Salted Peanut Butter Chocolate Chip: 1 Star

• Blueberry Crumble: 1 Star

Kidz Nutrition Bars:

• Yellow Cupcake: 1 Star

• Chocolate Cupcake: 1 Star

• Sugar Cookie: 1 Star

Macros Bars:

• White Chocolate Peanut Butter: 1 Star

• Fruity Cereal: 1 Star

• Birthday Cake: 1 Star

Zone Perfect Bars Keto Friendly Recommendation

Zone Perfect bars are not keto compatible, are likely to have a severe impact on your ketosis, and we recommend avoiding entirely.

Instead, try Keto Bars, our favorite ultra low-carb, high fat, delicious snack bars with no hidden carbs or added sugar. Also check out our Keto Shop for more expert selected keto friendly products or my first YouTube video “5 Tips to Get Back Into Ketosis Fast” below!

Want to get into ketosis fast? These 5 tips I've learned from over seven years on the keto diet will help you get back into ketosis quick and easy! My Favori...