Are Love Good Fats Bars Keto Friendly?

In this product review, I’m going to give Love Good Fats bars keto friendly ratings, see how they compare to similar keto friendly products, and give you my recommendation.

These ratings and recommendations are based on my experience of being on the ketogenic diet for over 6 years including hundreds of blood ketone tests and product evaluations.

Jump to Love Good Fats Bars Keto Friendly Ratings

Keto Friendly 5 Star Scale

Keto Friendly Ratings are my estimate of a products impact on ketosis based on factors including percentage of total calories from net carbohydrates and hidden carbohydrates. For more on the factors I weigh to rate products, see Keto Safe Product Standards.

5 Stars: Completely keto compatible, positive or no impact on ketosis.
4 Stars: Highly keto compatible, light impact on ketosis.
3 Stars: Moderately keto compatible, medium impact on ketosis.
2 Stars: Barely keto compatible, heavy impact on ketosis.
1 Star: Not keto compatible, severe impact on ketosis.

Love Good Fats Bars Keto Friendly Ratings

• Peanut Butter Chocolatey Bar: 2 Stars
  10% of calories from net carbs (Poor)
  Hidden Carbs: Isomalto-oligosaccharides

• Rich Chocolatey Almond Bar: 2 Stars
  8% of calories from net carbs (Good)
  Hidden Carbs: Isomalto-oligosaccharides

• Coconut Chocolate Chip Bar: 2 Stars
  8% of calories from net carbs (Good)
  Hidden Carbs: Isomalto-oligosaccharides

• Chocolate Chip Cookie Dough Bar: 2 Stars
  11% of calories from net carbs (Poor)
  Hidden Carbs: None

• Mint Chocolate Chip Bar: 2 Stars
  10% of calories from net carbs (Poor)
  Hidden Carbs: Isomalto-oligosaccharides

• Peanut Butter and Jelly Bar: 2 Stars
  11% of calories from net carbs (Poor)
  Hidden Carbs: Isomalto-oligosaccharides

Love Good Fats Bars Keto Friendly Conclusion

Love Good Fats Bars vs Keto Bars

Average Percent of Total Calories from Net Carbs

Love Good Fats bars are barely keto compatible and are likely to have a heavy impact on your ketosis. Five out of six of these bars contain an unknown amount of Isomalto-oligosaccharides, which is a hidden carb.

Love Good Fats bars also have on average more than twice as many net carbs per calorie as Keto Bars. I recommend skipping Love Good Fats bars and grabbing some 5 Star Keto Friendly Rated Keto Bars instead.

Also check out our Keto Shop for more expert selected keto friendly products or my first YouTube video “5 Tips to Get Back Into Ketosis Fast” below!

Want to get into ketosis fast? These 5 tips I've learned from over seven years on the keto diet will help you get back into ketosis quick and easy! My Favori...