Posts tagged Cookies
Are Quest Protein Cookies Keto Friendly?

At the time of writing this post, I’ve been on the ketogenic diet for over five years and logged over 250 blood ketone tests in an effort to estimate the effects of food and ingredients on my ketosis, including those in Quest Protein Cookies.

Quest protein cookies are one of Quest Nutrition's more promising keto friendly products to date but just how keto friendly are they? In this post I'll evaluate Quest protein cookies, give them a keto friendly grade, and see how they stack up against similar keto friendly treats.

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