Is Nestle Hot Chocolate Keto Friendly?

In this quick keto product review, we’re going to give Nestle hot chocolate keto friendly ratings and add our keto diet expert recommendation.

Nestle Hot Chocolate Keto Friendly Ratings:

Nestle Hot Chocolate

is packed with sugar with the exception of their reduced calorie hot cocoa mix. Even their “No Sugar Added” hot chocolate mix has 11g of sugar in it!

For information on the factors weighed to rate products, see Keto Safe Product Standards.

Nestle Hot Chocolate:

• No Sugar Added, Fat Free Rich Chocolate Hot Cocoa Mix: 2 Stars ★★

• Milk Chocolate Hot Cocoa Mix: 1 Star ★

• Rich Chocolate Hot Cocoa Mix: 1 Star ★

• Abuelita Mexican Style Hot Chocolate Mix: 1 Star ★

• Dark Chocolate Hot Cocoa Mix: 1 Star ★

• Dark Chocolate Whipper Hot Cocoa Mix: 1 Star ★

• Supreme Milk Chocolate Hot Cocoa Mix: 1 Star ★

• Rich Chocolate Hot Cocoa Mix with Mini Marshmallows: 1 Star ★

Nestle Hot Chocolate Keto Friendly Recommendation

Nestle hot chocolate is not keto compatible, is likely to have a severe impact on ketosis, and we recommend avoiding entirely.

The only exception is Nestle No Sugar Added, Fat Free Rich Chocolate Hot Cocoa Mix at 5g net carbs per serving which isn’t quite the keto killer their others are, but there are much better keto hot chocolate options online.

We recommend Key Nutrients Keto Cocoa hot chocolate mix with 80% less net carbohydrates per serving than Nestle No Sugar Added, Fat Free Rich Chocolate hot cocoa mix.

Also check out our Keto Shop for more expert selected keto friendly products!