Is Swiss Miss Hot Chocolate Keto Friendly?

In this quick keto product review, we’re going to give Swiss Miss hot chocolate keto friendly ratings and add our keto diet expert recommendation.

 
Swiss Miss No Sugar Added Hot Chocolate Keto Friendly.jpg
 

Swiss Miss Hot Chocolate Keto Friendly Ratings:

Swiss Miss Hot Chocolate is packed with sugar with the exception of their reduced calorie hot cocoa mix. Even their “No Sugar Added” hot chocolate mix has 11g of sugar in it!

For information on the factors weighed to rate products, see Keto Safe Product Standards.

 
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Swiss Miss Sensible Sweets Hot Chocolate:

  • Reduced Calorie Hot Cocoa Mix: 2 Stars ★★

  • No Sugar Added Hot Cocoa Mix: 1 Star ★

Swiss Miss Simply Cocoa Hot Chocolate:

  • Simply Cocoa Milk Chocolate Hot Cocoa Mix: 1 Star ★

  • Simply Cocoa Dark Chocolate Hot Cocoa Mix: 1 Star ★

Swiss Miss Classics Hot Chocolate:

  • Milk Chocolate Hot Cocoa Mix Hot Cocoa Mix: 1 Star ★

  • Milk Chocolate with Marshmallow Hot Cocoa Mix: 1 Star ★

  • Marshmallow Lovers Hot Cocoa Mix: 1 Star ★

  • Unicorn Marshmallow Hot Cocoa Mix: 1 Star ★

Swiss Miss Indulgent Collection Hot Chocolate:

  • Dark Chocolate Sensation Hot Cocoa Mix: 1 Star ★

  • Caramel Delight Hot Cocoa Mix: 1 Star ★

  • Rich Chocolate Hot Cocoa Mix: 1 Star ★

Swiss Miss Hot Chocolate Keto Friendly Recommendation

 
 

Swiss Miss hot chocolate is not keto compatible, is likely to have a severe impact on ketosis, and we recommend avoiding entirely.

The only exception is Swiss Miss Reduced Calorie hot cocoa mix at 4g net carbs per serving which won’t kill you, but there are much better keto hot chocolate options online.

We recommend Key Nutrients Keto Cocoa hot chocolate mix with 75% less net carbohydrates per serving than Swiss Miss Reduced Calorie hot cocoa mix.

Also check out our Keto Shop for more expert selected keto friendly products!

 
 
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